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	<title>Chiropam's Blog&#187; Chiropam&#8217;s Blog</title>
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	<link>http://chiropam.com</link>
	<description>Health and Wellness</description>
	<pubDate>Sun, 28 Feb 2010 12:33:41 +0000</pubDate>
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		<title>Instrument Adjusting</title>
		<link>http://chiropam.com/chiropractic/instrument-adjusting/</link>
		<comments>http://chiropam.com/chiropractic/instrument-adjusting/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:27:32 +0000</pubDate>
		<dc:creator>chiropam</dc:creator>
		
		<category><![CDATA[Chiropractic]]></category>

		<category><![CDATA[Activator]]></category>

		<category><![CDATA[Activator instrument]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Health Benefits]]></category>

		<category><![CDATA[Impulse]]></category>

		<category><![CDATA[Impulse instrument]]></category>

		<category><![CDATA[instrument adjusting]]></category>

		<category><![CDATA[Stress]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://chiropam.com/?p=378</guid>
		<description><![CDATA[I was speaking with a group of people over the weekend, and I&#8217;ve come to realise that there are people who still share a few untruths about chiropractic.  Let me share these 2 myths primarily, and shed some light on these topics:
Myth #1:
&#8220;Chiropractic care is only for back pain.&#8221;
This is just not so.  Chiropractic care [...]]]></description>
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		<title>Life of a Female Chiropractor 4</title>
		<link>http://chiropam.com/chiropractic/life-of-a-female-chiropractor-4/</link>
		<comments>http://chiropam.com/chiropractic/life-of-a-female-chiropractor-4/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 03:18:43 +0000</pubDate>
		<dc:creator>chiropam</dc:creator>
		
		<category><![CDATA[Chiropractic]]></category>

		<category><![CDATA[health tips]]></category>

		<category><![CDATA[awareness]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[female chiropractor]]></category>

		<category><![CDATA[mentor]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://chiropam.com/?p=542</guid>
		<description><![CDATA[

Happy 2010!  It sure has gotten off to a very fast start.  I feel like it just rolled in and we&#8217;re getting ready to turn the page on the calendar to February.  One of the most significant things that has happened in my life as a female chiropractor, is the 2 new chiropractors that have [...]]]></description>
		<wfw:commentRss>http://chiropam.com/chiropractic/life-of-a-female-chiropractor-4/feed/</wfw:commentRss>
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		<title>T&#8217;was A Superfood Christmas</title>
		<link>http://chiropam.com/chiropractic/twas-a-superfood-christmas/</link>
		<comments>http://chiropam.com/chiropractic/twas-a-superfood-christmas/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 03:23:16 +0000</pubDate>
		<dc:creator>chiropam</dc:creator>
		
		<category><![CDATA[Chiropractic]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Wellness]]></category>

		<category><![CDATA[almonds]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[Blueberries]]></category>

		<category><![CDATA[broccoli]]></category>

		<category><![CDATA[cherries]]></category>

		<category><![CDATA[chocolate]]></category>

		<category><![CDATA[Cranberries]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[Garlic]]></category>

		<category><![CDATA[pumpkin]]></category>

		<category><![CDATA[Red Wine]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[Superfoods]]></category>

		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://chiropam.com/?p=609</guid>
		<description><![CDATA[


T&#8217;was a Superfood Christmas, and all through the house,
The decorations complete, even tea towels with Mickey Mouse.
Some snacks before dinner, cinnamon coated walnuts with care.
Saving the dark chocolate for dessert, with almonds to spare.
There was spinach and roasted pumpkin salad,
Garlic &#38; Lemon dressing made it more superfood valid.
Took the bottle of red wine out of [...]]]></description>
		<wfw:commentRss>http://chiropam.com/chiropractic/twas-a-superfood-christmas/feed/</wfw:commentRss>
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		<title>Piriformis Syndrome</title>
		<link>http://chiropam.com/chiropractic/piriformis-syndrome/</link>
		<comments>http://chiropam.com/chiropractic/piriformis-syndrome/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:23:29 +0000</pubDate>
		<dc:creator>chiropam</dc:creator>
		
		<category><![CDATA[Chiropractic]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[piriformis]]></category>

		<category><![CDATA[piriformis syndrome]]></category>

		<category><![CDATA[posture]]></category>

		<category><![CDATA[sciatic nerve]]></category>

		<category><![CDATA[sciatica]]></category>

		<category><![CDATA[syndrome]]></category>

		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://chiropam.com/?p=597</guid>
		<description><![CDATA[
One common cause of pain down the leg or leg pain is Piriformis syndrome. Piriformis syndrome is named after the piriformis muscle. The piriformis muscle is located in the lower part of the spine (sacrum), connects to the thighbone (femur), and assists in hip rotation. The sciatic nerve runs beneath the piriformis muscle. This muscle [...]]]></description>
		<wfw:commentRss>http://chiropam.com/chiropractic/piriformis-syndrome/feed/</wfw:commentRss>
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		<item>
		<title>Happy Halloween</title>
		<link>http://chiropam.com/chiropractic/wellness-chiropractic/happy-halloween/</link>
		<comments>http://chiropam.com/chiropractic/wellness-chiropractic/happy-halloween/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 10:56:02 +0000</pubDate>
		<dc:creator>chiropam</dc:creator>
		
		<category><![CDATA[Wellness]]></category>

		<category><![CDATA[egg]]></category>

		<category><![CDATA[Halloween]]></category>

		<category><![CDATA[pumpkin]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[Tupperware Kugelhopf]]></category>

		<guid isPermaLink="false">http://chiropam.com/?p=578</guid>
		<description><![CDATA[As an American living in Australia, I have seen the American holiday creep into Australia over the years.  Now more than ever, there are decorations, costumes, party favours, candy/lollies to get into the Halloween spirit.  I must admit that it was one of my favourite holidays as a child.  I cherish those memories and really [...]]]></description>
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