Happy Valentine’s Day!

Posted by chiropam on Feb 14, 2012 in Health Benefits |

Happy Valentine’s Day!  I woke up early this morning to make a special treat for this evening for my sweetheart and special friends.  I had a little taste on the spoon to make sure they tasted ok : and decided to share the recipe with my blog readers…

The real beauty of this recipe is the raw, organic ingredients used and more importantly, the health benefits from them! As a fan of superfoods, these yummy organic ‘Bliss Balls’ go well either on their own, or with a nice cup of organic coffee, or a toast of champagne for a really special occasion like Valentine’s Day…..

Bliss Balls


1 cup raw, organic cashews (or other nuts if preferred)

5-6 pitted fresh dates

2 tbsp raw cacao powder

1 tsp natural organic vanilla essence

1 tbsp agave syrup

1 tsp raw organic coconut oil

dessicated coconut (to coat bliss balls, if desired)


Blend all ingredients, except coconut, together in a food processor.

Roll into balls, coat with coconut if desired. Store in a container, in the refrigerator.

Bliss….healthy and natural……

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Loretta Lawrence
Feb 16, 2012 at 2:34 am

Tried this wonderful little treat and they are truly blissful, thankyou Pam

Feb 19, 2012 at 10:12 am

So glad u enjoyed it! And the beauty is they’re healthy too!

Feb 24, 2012 at 2:42 pm

Thank you very much for sharing the recipe to this healthy treat! I make something similar to this, only I use cookies. I’m going to try making this one for my husband.

Mar 10, 2012 at 6:54 am

Hi Annie – so did you get around to making that recipe yet? Let me know how it came out :-)



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