Posted by chiropam on May 16, 2012 in
Chiropractic
I’m so excited to announce that Don Tolman is coming back to Australia once again thanks to my good friends at Fortune Events.

Don’s last Australian Tour sold out in record breaking time with hundreds of people missing out! So be quick to secure your seat!
Secure Your Complimentary Tickets – ‘Where Truth & Health Lies” with Don Tolman - Click on Link Below:
F R E E T I C K E T - D O N T O L M A N
Please Note: You must register each person individually under their unique email address. This means if you are booking tickets for friends, you will need to have your friends email address to make this happen – our booking system can only recognise individual addresses.
If you’ve seen Don Tolman live in seminar before, you’ll know that it’s one of the most entertaining, shocking, inspiring and life-changing events you’ll ever experience.
Could it get any better? Well, just wait and see…
At this two-and-a-half hour exclusive event, Don will reveal:
Why the industry of “Health Care” has been totally mis-named
The history of the Pharmaceutical industry and why Doctor’s offices are called “Practices”
Why “Symptoms” should never be ‘treated’
The true meaning of “Diagnosis”
Why your body cannot recognise “Supplements”
The wisdom of Wholefoods and their Signatures (“Signs of Nature”)
Which foods to eat to achieve your ideal weight and body equilibrium
How the power for you to create Health and Longevity for yourself is in YOUR hands…plus heaps of insights and amazingly simple tips!
“Where Truth & Health Lies” – Don Tolman LIVE and Uncensored.
At this fascinating evening, you’ll discover why the diagnosis of disease has become a multi-trillion dollar global industry based on fear and lies. You’ll find out why now more than ever you need to be informed. And you’ll learn exactly what you need to do to avoid becoming another disease or medical statistic.
At the end of this incredible evening, you’ll realise that the power for you to create health and longevity for yourself is in YOUR hands. You’ll discover why the wisdom of Self Care is as true and relevant today as ever before. And you’ll walk away with knowledge and insights that will transform your perspective on life and health.
It’s time to take charge of your own health destiny…
Come and join us for An Evening with Don Tolman LIVE. You’ll be exposed to the art, principles and methods of the ancients (your brilliant ancestors) and how you can apply these principles to your own life and health in today’s world.
Claim your FREE Tickets Now! Click link below:
F R E E T I C K E T - D O N T O L M A N
If Don has so far escaped your gaze…
Don Tolman has spoken to more than 1,000 audiences in all 50 states of America and in countries all over the world.
His media credits include more than 50 radio and TV talk show appearances per year. He has been a return guest on the Donahue Show, Entertainment Tonight and ABC Talk Radio in the US and Mornings with Kerri-Anne, Today Tonight in Australia and the Good-Morning Show in New Zealand.
Do not miss your chance to spend the evening with the man that has been referred to as a ‘modern day Einstein’.
Tags: Chiropam, don tolman, female chiropractor, Health, Health Benefits, Wellness, whole foods
Posted by chiropam on May 9, 2012 in
Chiropractic
Want to dramatically enhance your life by learning keys to better health & wellness?
Come to a fascinating and fun-filled weekend with Tyler Tolman where he will share some extremely useful tips to implement into your life, while being proactive and taking charge with ‘Self Care’. Click on link below for more details:

Tags: female chiropractor, Health, Health Benefits, Hillarys Chiropractic, Hillarys Chiropractor, self-care, tyler tolman, Wellness
Posted by chiropam on Mar 16, 2012 in
Chiropractic
See Don Tolman LIVE in Australia – Click below:
DON TOLMAN – LIVE IN AUSTRALIA
Don Tolman recently wrote the following:
In the years I have studied the Cancer Financial Industry, a crusade of study that I began after personally witnessing dozens of unnecessary deaths from surgery, chemotherapy and radiation, I have been shocked by the unnecessary over use of “weapons of mass destruction”.
After years of observation and personal experience, in my mind, this most ruthless and dangerous of financial industries has relentlessly been deployed on the public.
During the course of my research into the “real cancer war”, I discovered there were questions you shouldn’t ask and questions the “experts” most definitely want to avoid.
Around the world, I have spoken on television and radio shows about the safe, natural and medically proven alternatives being infused with radiation (who doesn’t know that radiation causes cancer?) and chemotherapy (some of which, like Alkeran, are banned as inhumane, chemical, warfare agents that cause cancer), yet these questions were blustered over with academic drivel and never answered by the “experts” who were brought along to counter me. So here are some BIG QUESTIONS about cancer:
- Why are hundreds of thousands of cancer people feeling the need to look for cancer treatment alternatives at all? Is it because they’ve seen what traditional treatments do to a person? Have they seen that they do not work on the majority of cancers? Do they sense there must be an easier way? Do they know that these treatments mostly fail and speed them into an early death?
- Why does the cancer industry and their charities employ the five-year survival rule to falsify their success rates? How can you die in your sixth year of cancer, and still be counted as cured?
- Why do we have cultures on the earth today (without a single medical degree amongst them) and they have no trace of cancer in their culture? Read of Albert Schweitzer, Sir Robert McCarrison, Dr Weston Price, Dr Francisco and others and the real reason why their work was an embarrassment to medical science.
- If the human body becomes what it absorbs, why don’t they train our doctors in whole food nutrition?
- If the tumor is the cancer and therefore the oncologist’s target (chemo, radiation, surgery all target the tumor), why doesn’t removing or destroying the tumor always cure cancer? Why in the majority of cases (96%) does it return?
- Is the advice we receive from the Cancer Charities tainted with the chemical breath of the drug industries monetary donations?
- Why are almost all chemotherapy drugs themselves hideously toxic carcinogens? Fighting ‘fire with fire’ almost always leads to MORE FIRE. Sometimes water is the obvious answer!
- Why in spite of the hundreds of billions that have been poured into cancer, does America have theworst cancer survival rates of all industrialized nations?
- Why do thousands continue to overcome their cancer using wholefoods, and yet nothing is ever mentioned in the media, including the medical studies that showed how they did it?
- Are you aware that studies show the majority of oncologists polled would not themselves take their own treatments if they developed cancer?
There is an old proverb: Fools ask questions wise men cannot answer. In the meantime, “fools” keep disobeying their medical masters with whole food treatments for cancer and those pesky testimonials keep coming in.
I honestly believe that many within the medical industry really do, truly believe that they are doing the best that can be done to treat cancer. The tragedy is that they have been conditioned and taught to believe that surgery, radiation therapy and chemotherapy are really the only scientific and possible ways to treat cancer (even it the proofs are only those of the drug company research – which is the case with nearly every medical research study that is published).
______________________
Don Tolman International publishes the popular P.O.W.E.R. (Pearls of Wisdom, Enlightenment and Results) weekly eZine with over 10,000 subscribers from all over the globe.
If you’re ready to discover the wisdom and power of Self-Care and Self-Education and receive FREE tips and EVENT news from Don Tolman International, join our online community today and you’ll immediately be emailed aFREE eBook entitled “WHAT MAKES A BALANCED DIET“. Subscribe to: P.O.W.E.R. now!
See Don Tolman LIVE in Australia – register below:
DON TOLMAN – LIVE IN AUSTRALIA
Tags: awareness, cancer, don tolman, female chiropractor, Health, Pulse, raw food, self-care, tyler tolman, Wellness
Posted by chiropam on Feb 1, 2012 in
Health,
Health Benefits,
Wellness
When you have a cut or bruise on your leg, it usually heals itself quickly - How Amazing!
However, if we are not careful, it can fester, become infected and give us pain.
Pain is our body’s signal to us that it needs help. With a cut leg the course of action is obvious. But what about tiny, invisible wounds that we can’t see, which are happening inside our bodies all the time?
What do YOU do when a subtle message of pain appears?
Too many of us reach for the nearest chemical ‘pain reliever’, when we could be doing something better to support our health and healing. Sadly, because most people do not trust or know how to embrace “Self-Care”, there are internal wounds festering and contributing to the ill health of millions of people around the world. And the vast majority of them will become customers (and victims) of the pharmaceutical industry.
Our bodies are being damaged inside, invisible and mercilessly, by toxic chemical reactions. Toxic chemical additives and hazardous wastes in our air, water and food supplies will continue to pervade our living and working environments. These toxins are returning to us in everything we eat, drink and breathe. Thankfully much of the internal damage they do heals automatically, like that cut on our leg. However when our body is not adequately nourished it can’t neutralise and expel these poisons fast enough. They build up in our body, and so does the invisible damage they do. Toxic build up can severely damage our immune system and lead to disease.
A body that is toxic is like a cut with dirt in it. It is contaminated and may not heal properly. It needs to be cleaned and given the nutrients it needs to detoxify and rebuild and heal itself. Many of us have already recognised the fact of life and have altered our lifestyles to avoid as many chemicals as possible. Some of us have also recognised this fact of health and are being more careful about nutrients that can help our body detox – and rebuild our immune system.
Come hear more on the in’s and out’s of “Self-Care” – and take charge of your health! Click Below for more info:
http://chiropam.fortuneevents.com

Tags: Chiropractic, chiropractor, female chiropractor, Gingin Chiro, Health, Hillarys Chiropractic, Hillarys Chiropractor, Pulse, tolman, tyler tolman, Wellness
Posted by chiropam on Sep 27, 2011 in
Health,
Wellness
Are you sick and tired of feeling sick and tired?
A detox may be in order…..Click on the link below for more info:
http://chiropam.fortuneevents.com/store
Check out: ”14 Days to a New You”!

Tags: colon cleanse, don tolman, female chiropractor, Health, Hillarys chiro, Hillarys Chiropractic, Perth Chiropractor, Pulse, tyler tolman, Wellness
Posted by chiropam on Dec 2, 2010 in
Chiropractic

As one of my greatest mentors, Dr John Demartini says, “Do what you love, love what you do” – this has been what I live by and where my greatest inspiration comes from. As a young child, I remember going in and out of doctor’s offices practically every other day. I suffered from chronic ear infections, chronic throat infections and several different allergies. I was prescribed several different medications, trying to find solutions to my problems. I also went for allergy shots in my arms regularly and was scheduled for grommets/tubes in the ears and for a tonsillectomy. My mother had a bad experience with a chiropractor several years prior (before I was born) and therefore had a very negative opinion of chiropractic. It took a family friend over a year to convince her to take me to a chiropractor that she highly recommended. Well, that was the moment that changed my life forever. I was one of the miracle type cases that responded straightaway, and instead of just alleviating my symptoms, the cause was dealt with specifically and most importantly, naturally. The chiropractor found misalignments in my spine, called vertebral subluxation complexes that was causing interference in my nervous system. To this day, I still have my tonsils, did not have the grommets put in, and don’t have any allergies. At 9 years old, I decided that I wanted to help people through chiropractic the way chiropractic has helped me. I consider myself extremely fortunate, as I have been able to live my dream, my true passion and inspiration through my chosen profession. I truly love what I do and do what I love. For that, I am truly grateful.
Tags: Breakthrough Experience, Chiropractic, Demartini, Demartini Method, Dr John Demartini, female chiropractor, grateful, Hillarys chiro, Hillarys Chiropractic, Hillarys Chiropractor, Hillarys Chiropractors, John Demartini, mentor, Northern suburbs chiropractor, Perth Chiropractor, Wellness
Posted by chiropam on Oct 5, 2010 in
Chiropractic

Now that it is Springtime in the southern hemisphere, it is typical for most people to want to shed the extra weight that they may have put on over the winter months. It has been my experience in dealing with patients on a regular basis, that moderation is key and a plan and specific goals to work toward achieving helps assist in a successful springtime exercise program. The other key to remember is what you eat. Exercise without watching what goes in the mouth, will not bring the health benefits as doing both. Same with only watching what you eat, without exercising. The two go hand in hand.
One big exercise that is commonly chosen is running. I have heard people say that they’ll take that up and get out in the fresh air, and the weight will drop, and it will look after itself.
Wrong! Running to lose weight and/or keep fit can invariably lead to running injuries. I highly recommend educating yourself, doing some ‘homework’ and getting informed on some of the possible injuries associated with running. Then make a wise and informed decision if running is the best option for you.
Many Running Injuries Are Caused By Overuse
When you think about taking up running, or just starting to run, it’s best to learn how to prevent running injuries.
The Most Common Running Injuries
• Knee
• ITB (Iliotibial Band)
• Foot
• Calf
Chondromalacia, or Runner’s Knee is due to wearing of the cartilage under the patella (kneecap) when the patella is tracked incorrectly while running, causing pain in the knee.
Lateral or side knee pain is usually due to Iliotibial Band (ITB) Syndrome. This band runs from the outside of the pelvis, over the hip and knee and inserts just below the knee. The ITB is meant to stabilize the knee while running. If this gets irritated, it can get inflamed and cause pain in the knee or band itself. This leads to ITB Syndrome.
Another contributor to knee pain as well as foot pain, is Plantar Fasciitis. The plantar fascia is the thick fibrous connective tissue on the bottom of the foot. It’s job is to absorb the shock of the running motion. Plantar fasciitis is when this tissue gets inflamed due to wear and tear, resulting in pain. This can be temporary or a long-term problem.
Shin splints are usually caused by stepping up the volume of training too quickly. Achilles tendonitis can cause leg pain and or ankle pain, and may eventually lead to rupture of the tendon itself.
Running May Lead To Back & Pelvis Injuries
Besides the injuries listed above, some runners may suffer from acute back pain, pelvis or hip pain, groin pain, and chronic back pain. Running can also irritate the discs in the lower back, which may lead to things such as Sciatica.
Running Injuries Take Long To Heal
Running injuries may take months, or even longer to heal, easily putting fitness and weight loss programs on the back burner. There are also the injuries that may lead to other problems that cause long term effects that can irritate other areas of the body. I believe that it is wise to learn about the preventative measures so that we can make better choices and better decisions on the type of exercise we undertake.
Running for exercise is not for everyone – but if you currently run, or are thinking of taking up running for exercise, then the following may be of benefit to you:
Useful Tips For Preventing Running Injuries
1. Strengthen the areas which are vulnerable.
2. Buy and utilize the correct footwear.
3. Use the Correct running posture
4. Warm up before your running workout.
5. Gradually step up your running program.
6. Cool down appropriately to minimize stiffness and soreness.
Check with a health professional such as a chiropractor or sports massage therapist for advice that is unique to your specific needs. Each body is different, so to adopt generic advice is not wise, nor will it assist in prevention or overall achieving of goals.
Preventing injuries involves listening to your body and basic common sense, so make sure that is Number One on your list!
Tags: back pain, benefits, disc, discs, exercise, female chiropractor, groin, Health, Health Benefits, Hillarys chiro, Hillarys Chiropractic, Hillarys Chiropractor, Hillarys Chiropractors, Hip Pain, ITB Syndrome, Northern suburbs chiropractor, Perth Chiropractor, posture, running, running injuries, sciatica, springtime, Wellness
Posted by chiropam on Aug 31, 2010 in
Chiropractic
I was having lunch the other day with a good friend that I haven’t seen in a while. Life got busy, and our monthly lunches decreased to a quarterly if not a bi-annual event. After we caught up on the usual family, work, friend details, my friend mentioned to me that she has ‘re-discovered’ a good form of stress relief.

She asked me to recall the last time I read a good book. I responded by saying, “Well, I read all the time….personal development books, subscriptions, notes, Facebook posts, blogs, professional development books and publications, etc.”
She asked me again, “When did you read for pleasure?” Ah, I sat back, thought about it and couldn’t actually recall – it has been that long…
There are many forms of stress relief out there, and not all will benefit the same with people, but if you look and match them to your own personal values, the benefits will be there.
The suggestion did not resonate with me at first, as I thought I’m way too busy to find time for that. However, after a few weeks, I remembered what she shared and decided to give it a try. My friend couldn’t describe enough how different it made her feel and how beneficial it was. I’m not a big television watcher, so instead of getting back on the computer, I went to Borders and bought 3 books to ‘just read’.
I had forgotten that reading is one of the simplest forms of relaxation for the mind and body. Picking up a book and allowing our minds to use our imaginations to add colour to the black and white pages can be a form of stress relief that modern life places upon us.
The pressures of the modern working day, the television and the computer game culture we live in, often hide the pleasure and benefits of reading. Although we can read, or even listen to books on the internet, a book can open a whole world of escapism and adventure for the reader, as our imagination is guided by the author.
The choices are virtually endless. It’s no different than choosing a DVD! If it is a difficult choice, the ‘best sellers’ list is always a good place to start. The reader may find a book that inspires them elsewhere like at the library or by recommendation from family or friends. Actually, you may even be lucky enough to stumble upon a book which literally changes your life!

Tags: benefits, female chiropractor, Hillarys chiro, Hillarys Chiropractic, Hillarys Chiropractor, Northern suburbs chiropractor, Perth Chiropractor, Stress, Wellness
How many times have you said to yourself or heard someone say: “My joints hurt when it gets cold or damp”?

There is a popular belief that weather affects arthritis. But is there any proof of this?
It’s been unusually cold in Perth this Winter, and patients have asked this question numerous times. Let me shed some light on this…
Arthritis can occur as a result of injury, when cartilage is damaged. This is known as traumatic arthritis. It can also occur as a result of “wear and tear” over time. This is the most common form of arthritis, and is called osteoarthritis, aka degenerative arthritis. There are also other diseases in which the body’s immune system forms antibodies which attack the cartilage in joints. The most well-known of these types of arthritis is called rheumatoid arthritis. This shouldn’t be confused with the term “rheumatism”, which has taken on the meaning of any aches or pains related to aging, or weather.
So what about the effects of weather? Some studies have demonstrated a worsening of arthritis symptoms with low barometric pressure and high humidity. There is a theory that low pressure systems, usually associated with damp or rainy conditions, could cause joints to swell. The swelling causes stiffness of the joints, as well as pain. High humidity may have an effect through other mechanisms.
Key: Keep the Muscles Warm and Loose
We know that arthritis symptoms can be worse when the muscles around the joint aren’t strong or supple enough. Cold weather stiffens muscles, so this may also worsen arthritis symptoms. I believe this is the key here. The muscles really need to be kept warm and loose.
Each person is different in how weather can affect them. Some people say they can predict rain based on their arthritis, and others say that they feel worse during or after a storm. This simply shows that the correlation between weather and arthritis is poorly understood.
There’s no actual evidence that weather actually causes damage to joints, and there’ s no more arthritis in the population in rainy, damp climates than there is in dry, sunny climates!
So keeping all this in mind, here are a few tips to deal with arthritis:
Keep joints warm. Dress warmly in cold weather, scarves and gloves are effective; and stretch once warmed up for cold-weather activity.
If you feel your arthritis symptoms worsen in specific weather, try to avoid heavy activity at those times. Even if nobody can prove that arthritis and weather are related, if you feel that it does affect you, then listen to your body and act accordingly.
Stay warm!
Chiropam
Tags: Activator, arthritis, cold weather, exercise, female chiropractor, Hillarys chiro, Hillarys Chiropractic, Hillarys Chiropractor, joints, Perth Chiropractor, Wellness, winter blues, winter weather blues
Posted by chiropam on Feb 28, 2010 in
Chiropractic
I was speaking with a group of people over the weekend, and I’ve come to realise that there are people who still share a few untruths about chiropractic. Let me share these 2 myths primarily, and shed some light on these topics:
Myth #1:
“Chiropractic care is only for back pain.”
This is just not so. Chiropractic care can benefit a wide variety of health problems that stem from the spine and nervous system. Old injuries, everyday wear and tear, stress (emotional, physical, mental) or repetitive daily activities can contribute to the spinal bones (vertebrae) losing their proper position and/or motion. This dysfunction of spinal joints may cause pain and nerve interference in one or more areas of the body. Any type of dysfunction of these spinal joints can be a source of irritation to the nervous system.
Myth #2:
“Chiropractic care is either rough, painful, dangerous, or all three!”
I would like to share with you that there are alternatives to what would be considered mainstream manual chiropractic techniques. There are several other low-force, gentle, safe techniques that would be an alternative, yet with health benefits.
One of the main techniques on instrument adjusting is the Activator Method Chiropractic Technique (AMCT). The Activator Method uses an activator instrument. An activator instrument is a hand-held instrument designed to give the patient a very specific, low-force adjustment. The activator instrument delivers a controlled, light and fast thrust without causing undue strain to patients. The activator adjustments are so quick and controlled, that the body’s muscles are less likely to resist, allowing for a more precise and exact adjustment. It’s so gentle and it is actually relaxing.

Activator Instrument
Another technique involves an instrument called the Impulse Instrument. This is an electric powered instrument that offers specific, low-force adjustment to the affected area. This instrument offers all of the benefits associated with the Activator instrument.

Impulse Instrument
Perhaps there is an ankle or wrist, hip or shoulder, or hand or foot that may need an adjustment. There are bones and joints in these areas as well that can benefit from an adjustment by a chiropractor. This may not be well known either as chiropractors can be streamlined as “back doctors” only.
Conditions that have been helped through chiropractic care include, but not limited to:
Neck Pain
Headaches
Sciatica
Infantile Colic
Reflux
Hip Pain
Pain between the shoulders
Pain associated with arms & legs
Bedwetting
Pain associated with Pregnancy
I hope this sheds some light on the 2 very common myths associated with chiropractic. Have you had an experience with ‘instrument adjusting’? Activator or Impulse? Are you aware of the health benefits that can be obtained through chiropractic care? Comments welcome…
Tags: Activator, Activator instrument, benefits, Chiropractic, female chiropractor, Health, Health Benefits, Hillarys chiro, Hillarys Chiropractic, Hillarys Chiropractor, Impulse, Impulse instrument, instrument adjusting, Stress, Wellness